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Workshops
Public Workshops, Webinars & Shows, Talks,
Workshops have been held at different sites, but notably at Cortijo Romero in Spain, which is a well-known and respected personal development organisation.
I’ve appeared on a number of WebTV shows, Webinars and Radio programmes on topics such as Stress Management, Anxiety and Mindfulness for companies such as TalkHealth, Jessica Kingsley Publishers and Benenden Health.
Workplace Wellbeing Workshops
These have been held at different organisations including banks, Marie Curie, solicitors, and the Lumen Centre.
Free 5 Minute Breathing Download
